Family Issues

-
Image
 F amily issues  are those issues which everyone face in their day to day life as these troubles can occur anytime with anyone. These issues generally occur due to some sort of troubles with the normal life style as anything new happens then this could cause an disturbance in a persons personal life and his/hers mental peace. The Family issues are more dangerous then depressions sometimes as they take a long time to fix and can usually build a lot of mental pressure for a person. So why does these issues occurs a lot now a days in every family, why there is so much issues which are building between the families one f the reasons can be  1. Communication Gap - People now a days don't talk with each other and have a lot of issues while communicating and that cause a distance between people and that distance cause these family issues. 2. Technology - People now a days come home and start using their mobile or start watching TV or anything like that and they stop giving tim...
Post a Comment

Depression & Anxiety

-


Depression a problem about which people don't generally talk about because still in India people are scared of telling about their issues to anyone else because they are scared of being judged and we can't blame it on them also because they are already feeling that anxiety which we can not understand and people now a days have that tendency to be sweet and supportive in front of you then make fun of you when you not around.

See Depression is also a sickness and these people are not weak as others think, they are the most powerful people you can ever meet become depression can make you go crazy and you have that bad taught's every single day of doing something bad to yourself and if you have still serving that level of stress believe me you are a super hero.

But you need to understand that this thing is temporary and your life is permanent and you have people who love you, you are not alone in this world. We all are with you so fight and hustle every single day and you will realize that this world is full of beautiful things and people and all you are going through is a bad time which will go away just be happy.

See we are already fortunate enough to get this precious life and ending it just due to stress is completely unfair.

People also need to understand you need to be normal with the people who all are suffering from this sickness and there is proper medication and treatment for this sickness also but the main thing is being focused and happy in your life and we all with you, if there is anything which is bothering you tell us.


"You Are Not Alone"

"we all are in this together, you are not alone so smile become you matter"

Exactly how can we deal with this Sickness

1. Don't treat the person differently who is dealing with this sickness.

2. Try to make that person as comfortable as possible

3. Go meet a good doctor and get yourself treated.

4. You Are not alone we all are with you

5. All this pain and troubles is temporary and it will go away.

6. Meditate because it can help you to understand things and troubles in a better way.

7. Life is full of beautiful things and people so go out and enjoy.

8. Keep yourself busy because keeping your mind free can cause of lot of issues because humans have a tendency to overthink when their mind is free.

9. Stop Overthinking.
&
10. Smile More :)

Don't loose hope and if you are feeling alone then reach out to any of your friend or family and if you want to share anything with me or need counseling DM me on my Instagram i will be more then happy to help.

insta - https://www.instagram.com/deepanshudhir/

Comments

Post a Comment

Popular posts from this blog

Family Issues

-
Image
 F amily issues  are those issues which everyone face in their day to day life as these troubles can occur anytime with anyone. These issues generally occur due to some sort of troubles with the normal life style as anything new happens then this could cause an disturbance in a persons personal life and his/hers mental peace. The Family issues are more dangerous then depressions sometimes as they take a long time to fix and can usually build a lot of mental pressure for a person. So why does these issues occurs a lot now a days in every family, why there is so much issues which are building between the families one f the reasons can be  1. Communication Gap - People now a days don't talk with each other and have a lot of issues while communicating and that cause a distance between people and that distance cause these family issues. 2. Technology - People now a days come home and start using their mobile or start watching TV or anything like that and they stop giving tim...
Read more

How To Control Your Emotions

-
Image
Emotions an State of Mind where people generally get stuck and loose their control over their Thoughts, Feelings & Mental Stability. In this situation people go through a lot of emotional thoughts which is extremely hard to control but why does this happen, how some feeling change so much that it changes your entire point of views towards anything at that point of time. Generally there is always a strong reason behind these emotional changes which can be either a happy reason, sad reason, any thing which made you angry, heartbreak, emotional needs, metal breakdown or etc. and at these point people loose their control over their emotions and do such things which can create a lot of issues for them in future generally people do take wrong decisions when either they are extremely or Happy or Sad. How To Control These Emotions :- 1. For controlling Emotions you need mental calmness and peace & to get that peace you need to train your mind to accept the situation which had happened....
Read more

Self Improvement Journey

-
Image
"The Self Improvement Journey"  Journey of becoming something else which we have always wished to be is not an easy journey. In this journey for self improvement you have to change a lot, and learn a lot of new things which will help you to become a better version of yourself.  So to follow this journey you have to change a lot of habits which can be extremely difficult to do like spending less time of mobile/Tv and start reading more and more books. This journey is about finding who you are and what you want to be, but I can assure you this journey will always help you to become a better version of yourself and understand what are your priorities in life. This Social Media generation is very Attractive but it can make a person destroy his mental health if it is not used in a proper way, a study has told us that people who use a lot of social media apps and are unable to maintain an health balance better their social and work life tend to have a lot of problems and it can eve...
Read more